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Famously Delicious Lentil and “Sausage” Stew (Vegan)

“In my meat-eating days, I was famous well known for my sausage, chicken and lentil stew. It was something I had perfected over my 15-year marriage and it was on top of the request list for friends and...

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Sundried Tomatoes and Vegan Italian Sausage Over Quinoa Rotelle

“When I discovered meatless Italian “sausage” last week, it opened a whole new world to meal ideas for my family. I am a strict vegetarian but my husband and son are not. Although they eat mostly...

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Chipotle Chickpea Wraps (Vegan)

“I love chickpeas and how versatile they are.  I usually prepare a batch of dried chickpeas once a week and put them in the refrigerator to be used when I need a last minute throw-together recipe.  I...

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Algerian Mixed Bean And Lentil Soup With Chermoula Sauce (Vegan)

“I had the pleasure of taking a cooking class in Seattle yesterday where I enjoyed a demonstration of 5 new delicious vegetarian dishes.   Our instructor, Chef Sureyya Gokeri is from Turkey and boy did...

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Mama Mia! “Meatball” Sub (Vegan)

“In my meat-eating days, boy did I love a good meatball sub from Subway.  The soft bread, Italian style meatballs and marinara sauce were a quick fix when I was super hungry and needed something fast...

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Vegetarian Greek Gyros (Vegan Instructions Too)

“Our neighbor owns a restaurant where they serve some of the best Gyros this side of town.  That of course means we have had our fair share of these warm and delicious wraps.  I just love the flavors...

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Toasted Cashew Nut, Bok Choy and Baked Tofu with Marmalade Sauce (Vegan)

“With signs of Spring making its appearance, I am emerging from the dark warm cave of comfort called home and finding myself more busy with outside chores and activities.  That means less time in the...

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Vegan Mexican Pasta Bake (Gluten Free)

“I love taking an hour or two to lovingly prepare, cook and savor a good meal.  But sometimes we just need a good go-to meal that comes together quickly and saves for great leftovers.  I find that this...

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Chickpea, Garlic and Braised Kale Spaghetti (Vegan, Gluten Free)

“I just bought a new cookbook at Costco and spent the good part of my recent beach vacation reading and marking up the recipes I wanted to try.  It’s not a vegetarian cookbook but it has an abundant...

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A Simple Bowl of Soup – Arabic Lentil Soup (Vegan)

“Even though we are almost into December, it still seems like summer was yesterday.  My mindset is still on simple, easy, minimalist dishes that only take but a few minutes to prepare; a bowl of fruit,...

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